WORKSHOP THEMES

Workshop themes provided by Health Quest (North West) include:

Yoga for total wellbeing
Therapeutic Approaches using Yoga and Relaxation

‘It’s a Family Affair’
Yoga workshops held in schools for primary aged children and their parents/carers

Re-energise – Re-balance – Relax
Fun-packed yoga workshops for children and young adults

Exploring the benefits of exercise and taster sessions in Yoga
Diabetes Support Groups

‘A Day at the Office’
Yoga in the workplace

Unwind and Chill Out
Yoga for undergraduate students