UC-MindSolutions is the award winning Mind and body Motivating Centre located in Paisley, Glasgow, who use the  media acclaimed  PILAR-Change system (Personal-Imagery Linked Active Repetition). This PILAR-Change system uses the most effective components from Clinical Hypnosis/stress management, Addiction Counseling, NLP, CBT, Sports psychology, transactional analysis and Life-coaching to help clients make changes in their lives in the easiest and quickest way possible. 

'We help people to train their mind and body better, so that they can make changes easier & to achieve better happier results'.

1=Clients can book Mind Therapy Treatments to help:
(see therapy-solutions page for all treatments available)

Stopping Smoking Losing Weight Addictions Phobias

Insomnia Stress Motivation Anxiety

2= Sports clients can improve their sporting performance using the PILAR Sports-Focus System.
(see sports-solutions page for coaching sessions available)